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Learn to dehydrate cauliflower
Dehydrate Cauliflower florets
Wash and remove bad pieces
Cut the cauliflower head into equal-size florets for uniform drying time
the sections of the cauliflower separately.
Add Add 4 teaspoons of lemon juice to the water to help keep it white.
Pat dry and sort by size
Add to dehydrator trays with similar sizing
Dry at125°F / 52°C for 8-12 hours until completely dry
Store in airtight container
Dehdyrate Cauliflower Rice
Clean as above
food processor's grating blade
and small segments of cauliflower florets.
Steam for 1-2 minutes
Spread on dehydrating sheets covered with parchment/baking paper or fruit leather silicone sheets.
Dry at 125F/52C for 4-6 hours until dry and brittle.
Store in an airtight container.
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