How to Dehydrate Spinach and Make Spinach Powder
Preserve spinach for any meal with spinach flakes or spinach powder and create shelf-stable spinach storage in your pantry.
Servings: 4
Calories: 7kcal
Ingredients
Instructions
- Wash Spinach
- Separate spinach leaf from any large woody stems if desired
- Place on deydrator trays.
- Dry at 95°F / 35°C for 4-10 hours until cripsy when cool
- Store leaves in an airtight container -or-
- Place dried spinach leaves in a coffee grinder or bullet blender and powder.
Notes
How to Use Dehydrated Spinach:
1 C fresh = 1/4 dried = 1 TB powdered
Flake spinach leaves into meals and cook - no prep work needed. They will stay as large as you make them and rehydrate within the dish.
Sprinkle spinach powder into any savory dish to boost the nutrition - works especially great in eggs or smoothies!
Store in an airtight container for up to a year.
Nutrition
Serving: 0.25Cup | Calories: 7kcal | Carbohydrates: 1g | Protein: 1g | Fat: 0.1g | Sodium: 24mg | Potassium: 167mg | Fiber: 1g | Sugar: 0.1g